Stuck at Home

What is Stress?

2020-03-24T18:21:27-05:00

Stress is a reaction to changes that place a demand on the body. Everyone experiences stress at one point or another, whether it’s long term [...]

What is Stress?2020-03-24T18:21:27-05:00

Maintain a Relaxed Daily Routine-

2020-03-25T09:08:21-05:00

When staying at home for long periods, it's easy to stay in your pajamas, and lose productivity as well as  motivation. To combat this, try [...]

Maintain a Relaxed Daily Routine-2020-03-25T09:08:21-05:00

Relieve Stress

2020-03-25T10:24:31-05:00

Breathe new life into your home by opening the windows and trying this lovely diffuser blend.  Not only does it smell amazing, but you will [...]

Relieve Stress2020-03-25T10:24:31-05:00

Your Phone Is Filthy!

2020-03-25T10:26:34-05:00

Your mobile phone is a 'high touch surface', AND a potential carrier of viruses and germs. Wipe down your phone AND phone case with disinfectant [...]

Your Phone Is Filthy!2020-03-25T10:26:34-05:00

Vitamin D Please!!!

2020-03-25T10:28:51-05:00

When at all possible, try and spend at least 20 minutes in the sun each day. Being in the sun results in an increase in [...]

Vitamin D Please!!!2020-03-25T10:28:51-05:00

School Closure Learning Board

2020-03-24T16:08:29-05:00

Schools across the world are being closed, and that gives parents and caregivers the opportunity to be more involved with their children's education at home.  [...]

School Closure Learning Board2020-03-24T16:08:29-05:00
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